Exercise Really Can Be the Best Medicine.

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About Us

Our mission is to help improve your health through an integrated long-term approach including increased physical activity, dietary changes, lifestyle counseling and medical weight loss strategies.

Synergy Fitness & Wellness

Our brochures can be viewed in your browser, downloaded as a PDF, or printed:

Synergy BrochureSenior Wellness BrochureCorporate Wellness BrochureWeight Loss Brochure

Dr. Cherise Dyal

Dr. Cherise Dyal’s goal at Synergy Fitness and Wellness is to assist people with medical fitness and weight loss by adopting lifestyle changes incorporating safe and properly performed structured exercise, increased daily physical activity, effective nutrition, healthy habits, stress reduction, and weight management to improve health and decrease risk of illness and disease.Join us… and let us help you become the BEST version of you!

In addition to being Board Certified in Obesity Medicine, Dr. Cherise Dyal is also a board-certified orthopedic surgeon specializing in the musculoskeletal system. Her unique qualifications include:

College: Harvard University, BA in Biology and Psychology and Social Relations
Medical School: Yale University School of Medicine
Residency: Columbia Presbyterian Medical Center – New York Orthopedic Hospital
Fellowship: Hospital for Special Surgery
Certificate of Professional Achievement in Nutrition from Columbia University
Orthopedic Surgeon in practice since 1995
Advanced Orthopedic Associates


  • NJ Top Docs
  • America’s Top Orthopedists
  • Recognized in Castle Connolly Guide: How to Find the Best Doctors in the New York Metro Area


  • Board Certified in Obesity Medicine
  • Board Certified in Orthopedic Surgery by the American Board of Orthopedic Surgery
  • Wellness in Clinical Practice Certification – National Wellness Institute
  • Certified Corporate Wellness Specialist
  • Certified Corporate Wellness Coach
  • Certified Wellness Coach
  • Certified Nutrition and Wellness Consultant
  • Certified Weight Management Consultant
  • Certificate in Women’s Exercise Training and Wellness


  • Fellow in the American Academy of Orthopedic Surgeons

Physician Member in

  • American College of Sports Medicine
  • American College of Lifestyle Medicine
  • National Wellness Institute
  • Medical Fitness Association
  • Exercise is Medicine
  • American Fitness Professionals & Associates